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sugar free angel food cake trifles

Sugar Free Angel Food Cake

This is a light, sugar free cake that is a great base for many different desserts. Few ingredients and easy to make.
Prep Time 15 minutes
Cook Time 50 minutes
Course Dessert
Cuisine American
Servings 7
Calories 50 kcal

Ingredients
  

Sugar Free Angel Food Cake

  • 6 - 7 egg whites 280 - 300 g
  • ⅓ - ½ cup Monkfruit sweetener 60 g
  • ½ cup cake flour 60 g
  • ¾ tsp cream of tartar
  • 1 tbsp water
  • ½ tsp vanilla extract

Custard

  • 1 ½ cup 2% milk 360 g
  • 3 large egg yolks
  • 2 tbs corn starch 30 g
  • cup monkfruit sweetener 40 g

Instructions
 

Angel Food Cake

  • Add ¼ tsp of fine salt to ½ cup of cake flour and sift thru a fine sieve.
  • Blend ½ cup monkfruit sweetener in nutribullet blender until it looks like powdered sugar.
  • Sift the sweetener. Sift flour and sweetener together, one more time
  • With an electric mixer, start beating egg whites until foamy
  • Add ¾ tsp cream of tartar
  • 1 tsp vanilla extract
  • 1 tbsp water and beat until soft peaks form
  • Add sweetener and flour, slowly
  • Mix until all combined – few seconds, do not overmix
  • I am using non stick 9 inch baking pan. Before you pour the batter, make sure you line the pan with parchment paper.
  • Bake at 325F for 45 to 50 minutes

Custard

  • Heat the milk in a medium stainless-steel saucepan over medium heat and bring almost to a boil
  • Beat the egg yolks and sweetener until pale and thick, about 5 minutes. You can also use a mixer to this.
  • Sift on the cornstarch and stir until all combined and smooth. Add 1 tsp vanilla extract. Depending on how satisfied you are of the consistency of the custard, you can adjust the amount of cornstarch.
  • Slowly pour the hot milk mixture into the egg mixture.
  • Pour the mixture back into the pan.
  • Cook over low heat, stirring constantly, until the mixture thickens, 5 to 7 minutes.
  • Immediately, pour the mixture through a fine sieve into a large bowl.
  • Place plastic wrap directly on the custard and refrigerate until cold.
Keyword angel food cake, healthy desserts, high protein desserts, low calorie desserts, sugar free angel food cake