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high protein bread

High Protein Bread

My new favorite breakfast high protein bread. I got tired of store bought processed options and now I make this bread recipe all the time. It is light and delicious. Perfect for grilled cheese sandwiches!
Prep Time 3 hours
Cook Time 30 minutes
Course Breakfast
Cuisine American
Servings 30
Calories 60 kcal

Ingredients
  

  • 330 g  ( 12 oz ) bread flour or all purpose flour
  • 165 g ( 6 oz ) Vital wheat gluten flour
  • 405 g ( 14.5 oz ) water or half water half milk mix (200g milk, 205 g water)
  • 45 g ( 1.6 oz  ) water (for yeast)
  • 25 g ( 0.9 oz ) white vinegar
  • 15 g ( 3 tsp ) dry active yeast
  • 10 g ( 1 tsp ) salt

Instructions
 

  • Mix bread flour and  Vital wheat gluten flour and salt together in a large bowl. Mix very well.
  • Heat up the water to about 105F
  • Add water to the flours and combine
  • Add 25 g of white vinegar
  • Combine all ingredients into one sticky dough. Cover it up and set aside
  • Mix 45 grams of water add 15 grams of active dry yeast. Mix and let it rise for 15 minutes
  • After 15 minutes add the yeast to the dough
  • Work it into the dough and keep on squeezing the dough to the max
  • Cover it up again and let it rise for 30 minutes
  • After 30 minutes start stretching the dough (see pictures). Wet your hands before handling the dough.
  • Keep on stretching the dough until you cannot no more. Roll it into a ball, cover and set aside for another 30 minutes
  • After 30 minutes divide the dough into 2 even parts
  • Stretch each part of the dough by holding it up in the air (see pictures or the video)
  • Wet a cutting board or flour the surface.
  • Put the stretched dough on the board and start folding it, trying to pop all bubbles
  • Put the dough into 2 loaf pans lined with parchment paper
  • Cover and let them rise for another 30 minutes
  • Preheat the oven to 350F (180C)
  • Bake for 30-35 minutes or until the top is browned
  • Remove from the oven and the pan. Remove parchment paper and lay the loaves on a rack to cool completely
Keyword bread, high protein bread, loaf, low calorie bread, protein bread, sandwich bread