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high protein cheesecake

High Protein Cheesecake

High protein desserts like this high protein cheesecake, are the way to go when you want to enjoy your treats and keep your protein high. This strategy keeps you full so you are less likely to overeat.It helps when high protein desserts are also delicious!
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes
Course Dessert
Cuisine American
Servings 12 pieces
Calories 234 kcal

Ingredients
  

  • 32 oz 900g farmers cheese
  • 8 eggs
  • 8 oz 250g non fat greek yogurt
  • 6 oz 165 g powdered sugar
  • 2 oz 50g semolina flour
  • 1 tsp Vanilla extract
  • Pinch of salt

Instructions
 

  • Separate the Eggs
  • Whip the Egg Whites
  • Mix the Yolks with Sugar, and add Yogurt gradually
  • Process farmers cheese in a food processor to make it smooth
  • Add the Farmers Cheese a bit a time
  • Add Semolina flour and incorporate
  • Fold in the Egg Whites
  • Prepare a springform baking Pan (9inch) by greasing it with butter and sprinkling bread crumbs. Or you can just line it with parchments paper
  • Bake the cheesecake at 350°F (175°C) for about 60 minutes.
  • Turn the oven off and crack it open slightly for the cheesecake to cool

Chocolate Ganache

  • While the cheesecake cools, I make a simple chocolate ganache.
  • For the ganache, all you need is chocolate (dark or milk) and whipped cream.
  • Melt the chocolate over a double boiler (a glass bowl over a pot of simmering water works wonders)
  • Add in the cream to make it thinner
  • Spread over the cheesecake
Keyword healthy cheesecake, high protein cheesecake, light cheesecake, low calorie cheesecake