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brussel sprouts

Roasted Brussel Sprouts

This is a recipe for pan fried brussel sprouts with bacon, If you have a pancetta bacon, it will be even better. More expensive but better. There is no need for extra fat, oil or butter as bacon will release enough to nicely coat all brussel sprouts. That is the reason why I use bacon instead of butter. I get a bit extra protein and the fat is taken care of.
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 68 kcal

Equipment

  • Pan

Ingredients
  

  • 1 lb brussel sprouts
  • 2 slices bacon
  • salt and pepper to taste

Instructions
 

  • Boil a pot of water
  • When the water is boiling add salt and brussel sprouts
  • Cook for about 2 minutes and drain
  • Peel (if needed) the yellowish leaves and cut the tip off
  • Cut the brussel sprouts in half
    brussel sprouts
  • Prepare bacon by chopping it in small pieces
    cut bacon
  • Preheat a large pan and add bacon
    add bacon
  • When bacon just starts browning and releasing far add sprouts placing them cut side down to absorb the fat from bacon
    add brussel sprouts
  • Add salt and pepper
  • Cook for 10-15 minutes until the sprouts start browning, I like them on a darker side
    brussel sprouts browning
  • When they get to a desired color flip them and continue cooking for another 5 minutes. Be sure not to over cook them

Notes

ITEMS USED IN PREPARING THIS RECIPE
 
Miyabi Kaizen Chef's Knife
Frying Pan with Lid, Nonstick Copper 
Keyword brussel sprouts, brussel sprouts with bacon, roasted brussel sprouts