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peach crisp with oats

Healthy Peach Crisp with Oats

Peach crisp is a great dessert for any occasion. This one is even better because it is a healthier, lower calorie, lower sugar version. It is an easy dessert to make if you are in a hurry. No peaches? No problem, use plums, berries, apples... and enjoy!
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Prep Time 15 minutes
Cook Time 35 minutes
Course Dessert
Cuisine American
Servings 1
Calories 325 kcal

Equipment

  • 1 oven safe ramekin (20 oz)
  • 1 small pot

Ingredients
  

Crisp Ingredients

  • ¼ cup old fashioned oats (grinded to flour) 20 g
  • ½ tbsp unsalted butter
  • 1 tbs brown sugar
  • pinch salt
  • dash cinnamon

Peach filling

  • 2 large peaches 14 - 15 oz (420 g)
  • 1 tbs monkfruit sweetener

Instructions
 

For the crisp

  • Combine all ingredients: oats, sugar and butter and create a crumbly topping

For Peaches

  • Cut the peaches in half and remove the pit
  • Dice the fruit
  • Transfer into a small pot and add sweetener
  • Cook on medium high until the juice reduces

Assemble

  • Transfer the peaches into oven safe ramekins
  • Spread oat topping
  • Bake at 375 F for 35 minutes
  • Serve with Greek yogurt or ice cream
Keyword healthy peach crisp, healthy peach crisp with oats, low calorie desserts, peach crisp no flour, peach crisp with oats