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chocolate protein pancakes

Chocolate protein pancakes

These chocolate pancakes are a healthy alternative to regular pancakes. They are made out of oats and have no oil, butter or sugar. They are easy and fast to make.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Calories: 255
Ingredients Equipment Method Notes

Ingredients
  

  • ½ cup old fashioned oats 41 g
  • 2 oz egg whites
  • 2 oz non fat Greek yogurt
  • 1 tbs cocoa powder
  • ¼ tsp baking powder

Equipment

  • Frying pan
  • Nutribullet

Method
 

  1. Put all ingredients in a blender
  2. Blend on high for 30-60 seconds until the batter becomes smooth
  3. fry on medium heat on non stick frying pan

Notes

COOKING ESSENTIALS
 
Miyabi Kaizen Chef's Knife
Non stick pan
NutriBullet