Recipes That Fit All Calorie Budgets
This healthier option for a plum crisp is made with oats and minimal amount of sugar, just 2 tablespoons per whole recipe to be exact. You don’t have to deprive yourself of your favorite foods and desserts when you are trying to lose and keep …
This healthy and high protein version of a mug cake was created out of all ingredients that I use to make my oatmeal. What can be better than making a satisfying desserts out of oatmeal? For step by step instructions watch this video: How much …
I was very excited when I learned that I could make an angel food cake with a sweetener! Yes, sugar free! Why? Because this cake has no fat whatsoever, very little flour and most of the calories come from sugar, lots of it! If you …
I found a recipe for Starbucks pumpkin muffins with cream cheese on Pinterest and decided to transform the recipe into a healthy one. By swapping some of the ingredients I was able to reduce the calories by half. The original recipe has 200 calories per …
Homemade ice cream is a healthy alternative to a store bought kind, even better than the lower calorie ice cream. There are only 2 main ingredients that you will need, and 2 additional for extra flavor. It is a very easy and quick process, provided …
To make a peach crisp healthy all we need to do is remove the amount of sugar and butter that you will find in a traditional recipe. I also replaced flour with oats to make it a bit more wholesome and filling. Instead of ice …
No bake strawberry cheesecake can be made with just Greek yogurt and low fat farmers cheese as a base, making it a healthy, everyday dessert. Most of the recipes for no bake cheesecake require either cream cheese or heavy whipping cream and both ingredients are …
These healthy oatmeal blueberry muffins do not require any sugar, oil or flour. They can be a good breakfast option if you are in a rush, or a healthy snack if you feel like eating something sweet. Because all ingredients that are used are healthy …
When it comes to high protein snacks, I always look for ideas how to eat good amount of protein from real food sources and satisfying my sweet tooth at the same time. I do not want the protein to come from protein powders. Instead, I …
Brownies are one of those desserts that require lots of sugar to be gooey, chewy and just right. I have tried before to make lower sugar brownies and I ended up with rich chocolate cake. I even made a video (The Difference between Fudgy and …