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No Bake Yogurt Strawberry Cheesecake – Low Calorie High Protein

No Bake Yogurt Strawberry Cheesecake – Low Calorie High Protein

No bake strawberry cheesecake can be made with just Greek yogurt and low fat farmers cheese as a base, making it a healthy, everyday dessert. Most of the recipes for no bake cheesecake require either cream cheese or heavy whipping cream and both ingredients are 

Healthy Oatmeal Blueberry Muffins – No flour No sugar

These healthy oatmeal blueberry muffins do not require any sugar, oil or flour. They can be a good breakfast option if you are in a rush, or a healthy snack if you feel like eating something sweet. Because all ingredients that are used are healthy 

Strawberry Oat Muffins – High Protein Snacks

Strawberry Oat Muffins – High Protein Snacks

When it comes to high protein snacks, I always look for ideas how to eat good amount of protein from real food sources and satisfying my sweet tooth at the same time. I do not want the protein to come from protein powders. Instead, I 

Sugar Free Brownies

Sugar Free Brownies

Brownies are one of those desserts that require lots of sugar to be gooey, chewy and just right. I have tried before to make lower sugar brownies and I ended up with rich chocolate cake. I even made a video (The Difference between Fudgy and 

Yogurt Ice Cream – Coffee Chocolate Chip

Yogurt Ice Cream – Coffee Chocolate Chip

I don’t know about you but I can eat ice cream everyday. However, eating ice cream everyday is not without consequences, as I learned once, after gaining 15 pounds in just one month. Definitely not worth it. That is why I needed a solution, and 

Yogurt Bark – Blueberry Bark and Chocolate Bark

Yogurt Bark – Blueberry Bark and Chocolate Bark

Yogurt, especially low fat yogurt, is a great low calorie, high protein healthy dessert. If you eat it every day, you may get bored. Yogurt bark is a perfect way to eat yogurt and feel like you are eating a dessert. Additionally, you can customize 

Healthy Apple Pancakes – High Protein Low Calorie

Healthy Apple Pancakes – High Protein Low Calorie

These healthy apple pancakes are inspired by my grandpa’s Polish recipe for fried apple pancakes. I, of course, had to tweak it to make them a healthier and higher protein option. And I succeeded BIG TIME! They are soft and moist. The flavor is out 

Oatmeal for Weight Loss – High Protein Breakfast

Oatmeal for Weight Loss – High Protein Breakfast

Oatmeal is not only a great breakfast for weight loss but if prepared right, can be a high protein breakfast you cannot live without. And that is exactly how it works for me. It is one of my favorite breakfast dishes. I have tweaked this 

Overnight No Knead Bread

Overnight No Knead Bread

Bread for me is one of the life’s biggest pleasures. And this no knead bread is up there on my list. It is so easy to make and requires almost no work, you would not believe that it comes out looking and tasting like you 

Everyday Healthy Pizza

Everyday Healthy Pizza

Pizza is one of the world’s favorite foods. If one could eat it everyday, one would. This healthy pizza is designed for those who would like to enjoy a pizza everyday without killing their calorie budget. In this recipe I will show you: How to