New Posts

Plum Crisp with Oats

Plum Crisp with Oats

This healthier option for a plum crisp is made with oats and minimal amount of sugar, just 2 tablespoons per whole recipe to be exact. You don’t have to deprive yourself of your favorite foods and desserts when you are trying to lose and keep 

Healthy High Protein Mug Cake

Healthy High Protein Mug Cake

This healthy and high protein version of a mug cake was created out of all ingredients that I use to make my oatmeal. What can be better than making a satisfying desserts out of oatmeal? For step by step instructions watch this video: How much 

Sugar Free Angel Food Cake

Sugar Free Angel Food Cake

I was very excited when I learned that I could make an angel food cake with a sweetener! Yes, sugar free! Why? Because this cake has no fat whatsoever, very little flour and most of the calories come from sugar, lots of it! If you 

Healthy Starbucks Pumpkin Muffins with Cheese

Healthy Starbucks Pumpkin Muffins with Cheese

I found a recipe for Starbucks pumpkin muffins with cream cheese on Pinterest and decided to transform the recipe into a healthy one. By swapping some of the ingredients I was able to reduce the calories by half. The original recipe has 200 calories per 

How to cook steak in a pan without butter or oil

How to cook steak in a pan without butter or oil

I am going to share if you how I cook any steak in a frying pan, on the stove without using any butter or oil. You don’t even need a cast iron pan. But is the steak good? YES! It is amazing! Why would you 

Healthy Low Calorie Tikka Masala

Healthy Low Calorie Tikka Masala

Tikka masala is usually not a low calorie dish. It is filled with delicious butter and cream. It is very rich and creamy – absolutely one of my favorite Indian dishes. But when I like something I want to eat it pretty often and this 

Healthy Coconut Homemade Ice Cream

Healthy Coconut Homemade Ice Cream

Homemade ice cream is a healthy alternative to a store bought kind, even better than the lower calorie ice cream. There are only 2 main ingredients that you will need, and 2 additional for extra flavor. It is a very easy and quick process, provided 

Healthy Peach Crisp with Oats

Healthy Peach Crisp with Oats

To make a peach crisp healthy all we need to do is remove the amount of sugar and butter that you will find in a traditional recipe. I also replaced flour with oats to make it a bit more wholesome and filling. Instead of ice 

Healthier Cranberry Sauce – Lower in Sugar

Healthier Cranberry Sauce – Lower in Sugar

What makes this cranberry sauce healthier? Just less sugar. That’s right! That’s all you need to do to improve your recipes and make them better. Small changes make all the difference. I like the idea that I can enjoy Thanksgiving dinner and feel great. Cranberry 

Healthier Bread Stuffing – Lower Calorie Option

Healthier Bread Stuffing – Lower Calorie Option

Thanksgiving stuffing can be made healthier and still taste just like the heavy calorie one. Since I have started changing my recipes to reduce the amount of calories, and keeping the flavors intact, dishes like this healthier bread stuffing became a staple on my thanksgiving