Recipes That Fit All Calorie Budgets
To make a peach crisp healthy all we need to do is remove the amount of sugar and butter that you will find in a traditional recipe. I also replaced flour with oats to make it a bit more wholesome and filling. Instead of ice …
What makes this cranberry sauce healthier? Just less sugar. That’s right! That’s all you need to do to improve your recipes and make them better. Small changes make all the difference. I like the idea that I can enjoy Thanksgiving dinner and feel great. Cranberry …
Thanksgiving stuffing can be made healthier and still taste just like the heavy calorie one. Since I have started changing my recipes to reduce the amount of calories, and keeping the flavors intact, dishes like this healthier bread stuffing became a staple on my thanksgiving …
This healthy ramen stir fry is an example of what you can do with leftovers. Sometimes I have random vegetables and protein (chicken, steak, pork etc.) leftover from couple of dinners and there is not enough of them to make a dinner for my family. …
Carrot souffle is a staple on my Thanksgiving table every year. However, my recipe is much lighter than a standard recipe and you won’t even know. If you have never tried a carrot souffle, you must give it a try at least once. I am …
No bake strawberry cheesecake can be made with just Greek yogurt and low fat farmers cheese as a base, making it a healthy, everyday dessert. Most of the recipes for no bake cheesecake require either cream cheese or heavy whipping cream and both ingredients are …
These healthy oatmeal blueberry muffins do not require any sugar, oil or flour. They can be a good breakfast option if you are in a rush, or a healthy snack if you feel like eating something sweet. Because all ingredients that are used are healthy …
When it comes to high protein snacks, I always look for ideas how to eat good amount of protein from real food sources and satisfying my sweet tooth at the same time. I do not want the protein to come from protein powders. Instead, I …
Brownies are one of those desserts that require lots of sugar to be gooey, chewy and just right. I have tried before to make lower sugar brownies and I ended up with rich chocolate cake. I even made a video (The Difference between Fudgy and …
I don’t know about you but I can eat ice cream everyday. However, eating ice cream everyday is not without consequences, as I learned once, after gaining 15 pounds in just one month. Definitely not worth it. That is why I needed a solution, and …