Recipes That Fit All Calorie Budgets
I decided to call this recipe a Yeast Cake but I am not 100% sure the name is adequate for what it actually is. This is my childhood dessert that my grandma used to make most Sundays and I only know it by Polish name: …
These chocolate protein pancakes are sugar free and oil, butter free. They are therefore low in calories. To make them filling I am increasing protein by adding egg whites and Greek yogurt. They are rich, soft and delicious. Once you try them you may just …
These low calorie pumpkin muffins have no all purpose flour nor oil. It is a healthy option whether you want to have it as a dessert or breakfast. With only 84 calories per muffin you can feel good about having them everyday. For detailed instructions …
This healthy breakfast pizza is low in calories and high in protein. It tastes so good you would never guess it is a healthy low calorie version. I use pita bread for pizza dough and top it with prosciutto, cheese and an egg. To tie …
This easy pizza tomato sauce that can be prepared in just 5 minutes, is also a very healthy option. Forget all about the complicated sauces that require many different ingredients – this is the one you have been searching for. And not only because it …
In this low calorie donuts recipe I am using almost the same ingredients as in regular donut recipe. What makes it so low calorie (114 per donut to be exact), is skipping the frying. I actually made both kind of donuts: deep fried and air …
When it comes to the best dessert when you are on a diet, this recipe for sugar free jello Greek yogurt mouse takes the first place by far. It is very low in calories, full of protein and delicious. And let’s not forget – it …
Ailoli is a fancy word for a sauce. Its base is made of olive oil and raw egg yolk. To that you add flavors like spices, garlic, lemon. This sauce is a great way to enhance the flavor of any dish. But there is one …
Caesar salad is a very popular salad served all over American restaurants. Many may not be aware that this salad can pack up more calories than a regular meal. Creamy and rich dressing that is served with this salad is made out of high fat …
Pasta dishes have a bad wrap as far as healthy eating goes. And for the right reason. Pasta itself has lots of calories, on average 200 per 2 ounces for just noodles and that is a very small serving. On top of that, there is …
