Recipes That Fit All Calorie Budgets
Yogurt, especially low fat yogurt, is a great low calorie, high protein healthy dessert. If you eat it every day, you may get bored. Yogurt bark is a perfect way to eat yogurt and feel like you are eating a dessert. Additionally, you can customize …
These healthy apple pancakes are inspired by my grandpa’s Polish recipe for fried apple pancakes. I, of course, had to tweak it to make them a healthier and higher protein option. And I succeeded BIG TIME! They are soft and moist. The flavor is out …
Oatmeal is not only a great breakfast for weight loss but if prepared right, can be a high protein breakfast you cannot live without. And that is exactly how it works for me. It is one of my favorite breakfast dishes. I have tweaked this …
Bread for me is one of the life’s biggest pleasures. And this no knead bread is up there on my list. It is so easy to make and requires almost no work, you would not believe that it comes out looking and tasting like you …
Pizza is one of the world’s favorite foods. If one could eat it everyday, one would. This healthy pizza is designed for those who would like to enjoy a pizza everyday without killing their calorie budget. In this recipe I will show you: How to …
These baked pears are a perfect every day dessert. They are sugar free and low in calories. Use any type of pears you like but I prefer bosc pears as they are firm and sweet. After baking they become even sweeter and softer but they …
There are lots of biscoff desserts out there and most of them are very rich and calorie dense. This recipe is a low calorie yogurt biscoff dessert that you can enjoy every day as a dessert or a snack. Greek yogurt flavored with coffee with …
I decided to call this recipe a Yeast Cake but I am not 100% sure the name is adequate for what it actually is. This is my childhood dessert that my grandma used to make most Sundays and I only know it by Polish name: …
These chocolate protein pancakes are sugar free and oil, butter free. They are therefore low in calories. To make them filling I am increasing protein by adding egg whites and Greek yogurt. They are rich, soft and delicious. Once you try them you may just …
These low calorie pumpkin muffins have no all purpose flour nor oil. It is a healthy option whether you want to have it as a dessert or breakfast. With only 84 calories per muffin you can feel good about having them everyday. For detailed instructions …