Recipes That Fit All Calorie Budgets
When it comes to the best dessert when you are on a diet, this recipe for sugar free jello Greek yogurt mouse takes the first place by far. It is very low in calories, full of protein and delicious. And let’s not forget – it …
Ailoli is a fancy word for a sauce. Its base is made of olive oil and raw egg yolk. To that you add flavors like spices, garlic, lemon. This sauce is a great way to enhance the flavor of any dish. But there is one …
Caesar salad is a very popular salad served all over American restaurants. Many may not be aware that this salad can pack up more calories than a regular meal. Creamy and rich dressing that is served with this salad is made out of high fat …
Pasta dishes have a bad wrap as far as healthy eating goes. And for the right reason. Pasta itself has lots of calories, on average 200 per 2 ounces for just noodles and that is a very small serving. On top of that, there is …
Butternut squash is one of those vegetables that I always have at home. First, because you can store it for months outside and it doesn’t go bad. Second, it is such an awesome, diverse and amazingly tasting vegetable. It is very sweet but also surprisingly …
Coleslaw is a such a popular side dish. It seems like so many countries have their own recipe. With the worldwide presence of KFC, coleslaw got extremely popular everywhere. But the type of coleslaw that is served at KFC is not a healthy one. It …
Why are brussel sprouts the worst vegetable? Brussel sprouts seem to have a bad wrap. Most kids do not like them and many adults claim do not like them as well, probably because they remember from their childhood that they did not like them. Vicious …
Berry Pavlova has become one of my favorite desserts. First, it is absolutely delicious, second it is actually one of the lighter desserts. The shell is made out of egg whites and sugar. You dress it up with whipped cream and fruit. That’s it. Not …
I have been seeing this recipe on YouTube and yes, it is called More Apples than Dough Cake. After going through the ingredients and calculating calories it was evident I have to make it and include it in my low calorie dessert list. Even though …
I grew up eating these blueberry buns. Polish bakeries make these buns now year round, however, when I was a child, these were the best in the summer when blueberries were in season. I always made it my business to go to the store early …