These baked pears are a perfect every day dessert. They are sugar free and low in calories. Use any type of pears you like but I prefer bosc pears as they are firm and sweet. After baking they become even sweeter and softer but they do not get mushy or fall apart. They are so…
There are lots of biscoff desserts out there and most of them are very rich and calorie dense. This recipe is a low calorie yogurt biscoff dessert that you can enjoy every day as a dessert or a snack. Greek yogurt flavored with coffee with biscoff cookie crust will make your tastes buds very happy….
I decided to call this recipe a Yeast Cake but I am not 100% sure the name is adequate for what it actually is. This is my childhood dessert that my grandma used to make most Sundays and I only know it by Polish name: drożdżowiec. And in Poland we do not use as much…
These chocolate protein pancakes are sugar free and oil, butter free. They are therefore low in calories. To make them filling I am increasing protein by adding egg whites and Greek yogurt. They are rich, soft and delicious. Once you try them you may just prefer them over regular pancakes. They are high in protein…
These low calorie pumpkin muffins have no all purpose flour nor oil. It is a healthy option whether you want to have it as a dessert or breakfast. With only 84 calories per muffin you can feel good about having them everyday. For detailed instructions look at this Low Calorie Pumpkin Muffins video: Is eating…
This healthy breakfast pizza is low in calories and high in protein. It tastes so good you would never guess it is a healthy low calorie version. I use pita bread for pizza dough and top it with prosciutto, cheese and an egg. To tie it all together I make a killer tomato sauce that…
This easy pizza tomato sauce that can be prepared in just 5 minutes, is also a very healthy option. Forget all about the complicated sauces that require many different ingredients – this is the one you have been searching for. And not only because it is healthy but also it is so easy to make….
In this low calorie donuts recipe I am using almost the same ingredients as in regular donut recipe. What makes it so low calorie (114 per donut to be exact), is skipping the frying. I actually made both kind of donuts: deep fried and air fried, to see what the difference was. I was surprised…
When it comes to the best dessert when you are on a diet, this recipe for sugar free jello Greek yogurt mouse takes the first place by far. It is very low in calories, full of protein and delicious. And let’s not forget – it is very easy to make. Everyone will love it, even…
Ailoli is a fancy word for a sauce. Its base is made of olive oil and raw egg yolk. To that you add flavors like spices, garlic, lemon. This sauce is a great way to enhance the flavor of any dish. But there is one big issue that I see: it is high in calories….