Recipes That Fit All Calorie Budgets
Butternut squash is one of those vegetables that I always have at home. First, because you can store it for months outside and it doesn’t go bad. Second, it is such an awesome, diverse and amazingly tasting vegetable. It is very sweet but also surprisingly …
Coleslaw is a such a popular side dish. It seems like so many countries have their own recipe. With the worldwide presence of KFC, coleslaw got extremely popular everywhere. But the type of coleslaw that is served at KFC is not a healthy one. It …
Why are brussel sprouts the worst vegetable? Brussel sprouts seem to have a bad wrap. Most kids do not like them and many adults claim do not like them as well, probably because they remember from their childhood that they did not like them. Vicious …
This lima bean soup with sausage and bacon is a high protein and low calorie very nutritious one pot meal. It doesn’t require many ingredients and it is very easy to make. I like to use dry beans but if you don’t feel like soaking …
Side dishes make all meals so much more excited and delicious. Pineapple salsa is just that and way more: healthy, low calorie, sweet and spicy. It is a colorful side that will enhance many dishes, especially the ones that could potentially be not that exciting …
You can make this creamy mushroom risotto and eat it too 🙂 This low calorie option for risotto is just as good as the versions that require tons of butter and oil. One serving has 310 calories and over 14 grams of protein. Add some …