Yogurt Bark – Blueberry Bark and Chocolate Bark
Yogurt, especially low fat yogurt, is a great low calorie, high protein healthy dessert. If you eat it every day, you may get bored. Yogurt bark is a perfect way to eat yogurt and feel like you are eating a dessert. Additionally, you can customize it with so many different toppings and have a different treat every day.
There are many ways to make yogurt bark: low fat yogurt, full fat yogurt, flavored yogurt. You can choose different flavors and toppings: nuts, dried fruit, fresh fruit, chocolate, coconut flakes… I chose to make: Berry Bark and Chocolate Bark.
Watch this video for step by step instructions:
How many calories does yogurt bark have?
There are 45 calories in Berry bark and 56 calories in chocolate bark per serving. The whole recipe has 12 servings.
How long does it take for yogurt to freeze?
It takes about 2 hours for the yogurt to freeze. It is about half an inch thick. The thicker you spread the yogurt the longer it will take to freeze.
Yogurt bark toppings
- blueberries
- chocolate
- nuts
- crumbled Biscoff cookies
- lemon zest
These are just the ones I will use but you can use whatever toppings you have on hand or like to use. Some other options include:
- dried fruit
- coconut flakes
- any type of frozen or fresh fruit
- chocolate
- any type of cookie crumble
How to make blueberry yogurt bark
In a large bowl mix 3 cups of non fat Greek yogurt with lemon zest, vanilla extract and sweetener. I use a mix of sugar free breakfast syrup and sugar free Skinny Syrup.
Spread yogurt on a half sheet pan lined with parchment paper.
Add frozen wild blueberries and crumble biscoff cookies on top.
Press lightly for the toppings to sink in.
Freeze for at least 2 hours. Make sure to let it sit outside for few minutes before cutting as the bark will be rock hard when taken right from the freezer.
How to make chocolate yogurt bark
In a large bowl mix 3 cups of non fat Greek yogurt with cocoa powder, vanilla extract and sweetener. I use a mix of sugar free breakfast syrup and sugar free Skinny Syrup.
Spread yogurt on a half sheet pan lined with parchment paper.
Add chopped chocolate and sliced almonds on top. Press lightly for the toppings to sink in.
Freeze for at least 2 hours. Make sure to let it sit outside for few minutes before cutting as the bark will be rock hard when taken right from the freezer.
Yogurt Bark Recipe
Ingredients
Blueberry Yogurt Bark
- 3 cups non fat Greek yogurt
- ½ cup frozen wild blueberries
- 2 biscoff cookies (crumbled)
- 1 tsp vanilla extract
- ½ cup sweetener 50g – 100g or more if desired
- 1 tsp lemon zest from half a lemon
Chocolate Yogurt Bark
- 3 cups non fat Greek yogurt
- 2 tsp cocoa powder
- 1 oz chocolate (chopped)
- 1 oz almonds (sliced)
- 1 tsp vanilla extract
- ½ cup sweetener 50g – 100g or more if desired
Instructions
For Blueberry bark
- In a large bowl mix 3 cups of non fat Greek yogurt with lemon zest, vanilla extract and sweetener.
- Spread yogurt on a half sheet pan lined with parchment paper.
- Add frozen wild blueberries and crumble biscoff cookies on top
- Press lightly for the toppings to sink in
- Freeze for at least 2 hours. Make sure to let it sit outside for few minutes before cutting as the bark will be rock hard when taken right from the freezer.
For chocolate bark
- In a large bowl mix 3 cups of non fat Greek yogurt with cocoa powder, vanilla extract and sweetener
- Spread yogurt on a half sheet pan lined with parchment paper.
- Add chopped chocolate and sliced almonds on top
- Press lightly for the toppings to sink in
- Freeze for at least 2 hours. Make sure to let it sit outside for few minutes before cutting as the bark will be rock hard when taken right from the freezer.
