Recipes That Fit All Calorie Budgets
Creme brulee is a decadent dessert that is very rich and creamy. What makes it so rich you ask? This dessert’s main ingredient is heavy whipping cream. Then you add egg yolks, hence, more fat. Creme brulee does not have much sugar and it doesn’t …
French toast can be a very indulgent and rich breakfast that packs tons of empty calories. I recently came across a recipe that makes a high protein French toast. I had to try it. Also, I had to make changes to it to fit my …
Apples are the star in this polish apple cake recipe. Most of the cake is just apple filling that does not include any added sugar. The crust is buttery and delicious. The whole cake is very low calories. You probably wonder why I named this …
This Belgian waffles recipe is simple and quick to make. I add buttermilk because it creates much better soft and airy texture. It also adds nice flavor. Buttermilk makes these waffles light and moist. When you use milk only instead of buttermilk the waffles will …
This high protein omelet is a great start to every day. You can make it a high protein and low calorie healthy breakfast if you use the tricks I use in this recipe. It is a great option for any time of the day. There …
This ricotta tiramisu is a great light and creamy low calorie option to traditional mascarpone tiramisu. This ricotta cheese option is definitely different in texture, however, as much or maybe even more divine. This recipe is exactly the same as regular tiramisu recipe, the only …
Scones are one of those desserts that people either love or don’t like much at all. For me, scones are sort of comfort food. These blueberry scones are a healthier option than a typical scone recipe. My favorite recipe that I have used for many …
Side dishes make all meals so much more excited and delicious. Pineapple salsa is just that and way more: healthy, low calorie, sweet and spicy. It is a colorful side that will enhance many dishes, especially the ones that could potentially be not that exciting …
Shakshuka is a middle eastern dish that consists of tomato sauce and eggs. I like to serve it with warm pita bread and other high protein sides like hummus and sprinkle with fresh Israeli feta cheese. Shakshuka itself is very low in calories, it is …
This healthy banana bread recipe is so good that I no longer make the standard recipe I used to use. In fact, I do not even remember when last time I made that high calorie version. The recipe I used to use (pretty good one) …