Recipes That Fit All Calorie Budgets
My kid always asks me to get her a Caramel Frappuccino from Starbucks. Most of the time the answer is no because it is filled with sugar and most of the time I do not feel like driving there just to get one drink. And …
These banana oat muffins with cranberries recipe is a great invention of mine. I have been trying to make a muffin that can be eaten for a healthy and nutritious breakfast. And not filled with lots of sugar and butter. Not there is anything wrong …
This Peach Cobbler is a cobbler that can be enjoyed for breakfast because it has no flour or butter and very little sugar. You can even have no sugar if you decide to use sugar substitute. I am always blown away when I remove butter …
Tzatziki sauce is one of those recipes that is naturally good for you and any diet you are on. Although I have seen recipes asking for sour cream and olive oil, you really do not need those ingredients. Full fat Greek yogurt will just do …
Looking for a cake you can eat every day guiltfree? You found it! This Greek Yogurt Cake recipe is light and airy. Because it has minimal amount of sugar and besides eggs there is no extra added butter or oils, it is very low in …
This lima bean soup with sausage and bacon is a high protein and low calorie very nutritious one pot meal. It doesn’t require many ingredients and it is very easy to make. I like to use dry beans but if you don’t feel like soaking …
Creme brulee is a decadent dessert that is very rich and creamy. What makes it so rich you ask? This dessert’s main ingredient is heavy whipping cream. Then you add egg yolks, hence, more fat. Creme brulee does not have much sugar and it doesn’t …
French toast can be a very indulgent and rich breakfast that packs tons of empty calories. I recently came across a recipe that makes a high protein French toast. I had to try it. Also, I had to make changes to it to fit my …
Apples are the star in this polish apple cake recipe. Most of the cake is just apple filling that does not include any added sugar. The crust is buttery and delicious. The whole cake is very low calories. You probably wonder why I named this …
This Belgian waffles recipe is simple and quick to make. I add buttermilk because it creates much better soft and airy texture. It also adds nice flavor. Buttermilk makes these waffles light and moist. When you use milk only instead of buttermilk the waffles will …