Recipes That Fit All Calorie Budgets
These low calorie pumpkin muffins have no all purpose flour nor oil. It is a healthy option whether you want to have it as a dessert or breakfast. With only 84 calories per muffin you can feel good about having them everyday. For detailed instructions …
This healthy breakfast pizza is low in calories and high in protein. It tastes so good you would never guess it is a healthy low calorie version. I use pita bread for pizza dough and top it with prosciutto, cheese and an egg. To tie …
This easy pizza tomato sauce that can be prepared in just 5 minutes, is also a very healthy option. Forget all about the complicated sauces that require many different ingredients – this is the one you have been searching for. And not only because it …
In this low calorie donuts recipe I am using almost the same ingredients as in regular donut recipe. What makes it so low calorie (114 per donut to be exact), is skipping the frying. I actually made both kind of donuts: deep fried and air …
When it comes to the best dessert when you are on a diet, this recipe for sugar free jello Greek yogurt mouse takes the first place by far. It is very low in calories, full of protein and delicious. And let’s not forget – it …
Ailoli is a fancy word for a sauce. Its base is made of olive oil and raw egg yolk. To that you add flavors like spices, garlic, lemon. This sauce is a great way to enhance the flavor of any dish. But there is one …
Caesar salad is a very popular salad served all over American restaurants. Many may not be aware that this salad can pack up more calories than a regular meal. Creamy and rich dressing that is served with this salad is made out of high fat …
Pasta dishes have a bad wrap as far as healthy eating goes. And for the right reason. Pasta itself has lots of calories, on average 200 per 2 ounces for just noodles and that is a very small serving. On top of that, there is …
Butternut squash is one of those vegetables that I always have at home. First, because you can store it for months outside and it doesn’t go bad. Second, it is such an awesome, diverse and amazingly tasting vegetable. It is very sweet but also surprisingly …
Coleslaw is a such a popular side dish. It seems like so many countries have their own recipe. With the worldwide presence of KFC, coleslaw got extremely popular everywhere. But the type of coleslaw that is served at KFC is not a healthy one. It …