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High Protein Omelet for Breakfast

High Protein Omelet for Breakfast

This high protein omelet is a great start to every day. You can make it a high protein and low calorie healthy breakfast if you use the tricks I use in this recipe. It is a great option for any time of the day. There 

Ricotta Tiramisu – Light and Creamy

Ricotta Tiramisu – Light and Creamy

This ricotta tiramisu is a great light and creamy low calorie option to traditional mascarpone tiramisu. This ricotta cheese option is definitely different in texture, however, as much or maybe even more divine. This recipe is exactly the same as regular tiramisu recipe, the only 

Blueberry Scones with Oats – Low Calorie No Flour

Blueberry Scones with Oats – Low Calorie No Flour

Scones are one of those desserts that people either love or don’t like much at all. For me, scones are sort of comfort food. These blueberry scones are a healthier option than a typical scone recipe. My favorite recipe that I have used for many 

Pineapple Salsa – healthy side dish

Pineapple Salsa – healthy side dish

Side dishes make all meals so much more excited and delicious. Pineapple salsa is just that and way more: healthy, low calorie, sweet and spicy. It is a colorful side that will enhance many dishes, especially the ones that could potentially be not that exciting 

Shakshuka – Eggs in Tomato Sauce

Shakshuka – Eggs in Tomato Sauce

Shakshuka is a middle eastern dish that consists of tomato sauce and eggs. I like to serve it with warm pita bread and other high protein sides like hummus and sprinkle with fresh Israeli feta cheese. Shakshuka itself is very low in calories, it is 

Healthy Banana Bread – Low Calorie Option

Healthy Banana Bread – Low Calorie Option

This healthy banana bread recipe is so good that I no longer make the standard recipe I used to use. In fact, I do not even remember when last time I made that high calorie version. The recipe I used to use (pretty good one) 

Creamy Risotto with mushroom – Low Calorie Option

Creamy Risotto with mushroom – Low Calorie Option

You can make this creamy mushroom risotto and eat it too 🙂 This low calorie option for risotto is just as good as the versions that require tons of butter and oil. One serving has 310 calories and over 14 grams of protein. Add some 

Apple Crumble Recipe – Healthy Low Sugar Option

Apple Crumble Recipe – Healthy Low Sugar Option

This Apple Crumble (Apple Crisp) recipe is very low in sugar and high in flavor. I do not add sugar to the apples at all. Yet, they are very sweet. The key is the process. The type of apples you will be using will also 

High Protein Oat Pancakes – Out of this World!

High Protein Oat Pancakes – Out of this World!

Oat pancakes anybody? Sounds healthy and for many that means not so tasty. But this recipe will blow your mind! If I can say so myself… you will like them better than the regular flour pancakes that also include substantial amount of butter and sugar. 

Low Calorie Bagels Recipe – High Protein

Low Calorie Bagels Recipe – High Protein

It is hard to find substitutions for certain foods when the original is so amazing and doesn’t have that many ingredients. Breads are one of those foods for sure. I did not expect much from the bagels recipe that was circulating on so many social